Life Coaching
As a life coach who works with menopausal women, My role is to provide a safe, non-judgmental space where clients can openly discuss their challenges and work together to find practical, sustainable solutions for a fulfilling life during and beyond menopause.
Personalised Coaching Sessions
These one-on-one sessions provide a private and supportive space for exploring your aspirations, challenges, and personal growth opportunities.
Free 30m Discovery Call
Receive a free 30m discovery call to discuss you, your position and how I can help.
Personalised Program
Enjoy a personalised program of materials to lead you through the day and support you through the night.
Course Material Provided
Through my years of experience I've created a set of helpful guides and documents which will lay the foundations of our coaching sessions.
Accredited ICF Life Coach
ICF-accredited Transformative Mindset Coach with over 30 years of experience as a self-employed entrepreneur.
Private One-to-One
Helpful One-to-One sessions gives you direct support, feedback and accountability. It's can be just about you and I.
Group Sessions Available
Looking for team support in your business, Group Sessions are the way to align every team members mindset.
Tracey Barnes - ICF Accredited
30 Years of Entrepreneurial experience
to help you see your potential.
How a life coach can help you move forward.
Hi, I’m Tracey Barnes, an ICF-accredited Life coach.
After personally navigating the challenges of menopause, I understand first hand the unique physical, emotional, and mental hurdles that women face during this life stage. With over 30 years of experience as an entrepreneur, I’ve learned how to manage stress, overcome obstacles, and thrive in the face of change. Now, I use my journey and expertise to support women through their own menopause transformation.
As a certified life coach, I specialize in empowering menopausal women to reclaim their confidence, achieve work-life balance, and embrace a healthier, more fulfilled life. Through personalized coaching, I help women navigate the complexities of menopause with practical strategies for symptom management, mindset shifts, and self-empowerment.
I believe that menopause isn’t just an ending—it’s a new chapter full of opportunity and growth. I’m here to help you step into that next phase with clarity, confidence, and a renewed sense of purpose. Let’s work together to unlock your full potential and create the life you deserve.
Straight-Forward Programs
Our personalised coaching sessions are designed to cater to your unique needs and goals. With one-to-one sessions to group workshops, our straight-forward programs work around you.
Introductory
6 Weeks
- Free Discover Call
- 6 x 1-Hour Sessions
- Personalised Masterplan
- Digital Workbook
- Goal Setting Session
- Accountability Check-in
- Email & WhatsApp Support
- Access to online content
Established
12 Weeks
- Free Discover Call
- 12 x 1-Hour Sessions
- Personalised Masterplan
- Digital Workbook
- Goal Setting Session
- Accountability Check-in
- Email & WhatsApp Support
- Access to online content
Contact New Leaf Coaching
Send me an email, and I’ll get back to you as soon as possible. Thank you for taking the time to get in touch.